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Sport

What Is Sports Psychology?

What Is Sports Psychology?

Sports psychology is the study of how various psychological factors play a role in sports performance across a broad range of factors.

The History Of Sport Psychology

Psychology

Before we get into an in-depth look at how you can use sports psychology, it is important to understand just where this practice came from. It has a far longer history than you probably realize, […]

5 Best Exercises That You Can Do in Your Garden

Best Exercises That You Can Do in Your Garden

You don’t need to go to the gym center just to get fit this summer. With light, warm evenings and mornings, you can actually take benefit and get sweating in your backyard garden. Exercising outside […]

5 Best Active Sports for Persons with Disability

Best Active Sports for Persons with Disability

Having a disability can decrease self-confidence, self-esteem and cause an emotional breakdown in a person; they even feel worthless and insecure. Of the total population, 15% or 1 billion people in the world are experiencing […]

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